About My Clients
Are you looking to experience life in a new way? Maybe you are looking to discover more possibilities in how you feel and act, or to strengthen and deepen your connections with yourself and others. Many of my clients have the sense that something just isn’t right. Others come to me to heal from all kinds of trauma and/or are navigating anxiety, depression, panic, LGBTQ+ issues, racism and other systemic issues, as well as low self-esteem, attachment issues and other struggles.
My Background and Approach
As a somatic therapist, I help my clients access a sense of ground, wholeness and well-being as a platform for their experiences of daily life. Curiosity, compassion and human connection are the ground on which all my work takes place. My practice is holistic and helps folks experience life in new ways by supporting different physiological responses to stress. In becoming aware of and addressing the stress responses that ignite distress we hold a key that unlocks doors into more ease - and support alternatives to those feelings, thoughts and patterns we can't seem to shake. In turn, we gain more freedom from within: greater capacity to follow our innate natures, more choices in action and relationship, and more room in ourselves to feel the full breadth and depth of life.
My Personal Beliefs and Interests
I see embodiment as a key to all kinds of transformation. What collective healing could be possible when our ways of knowing begin within our deepest selves instead of the forces outside of us? This deep connection to self - and to community - is everyone's birthright. My work is influenced by the knowledge that all of life is always moving toward healing: the cut on your hand magically scabs and turns back into skin; the tree cut off at its base sprouts new shoots. I believe that the human heart is not different, and that every heart and being deserves the opportunity to heal, thrive, and live with joy.