Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I work with clients to create a welcoming space to confront life’s challenges. Sometimes all you need is someone to talk to without feeling judged and my hope is that this is the space that I can create for you. Through our work together, you will recognize not just your strengths but also your resiliency and power to show up for yourself. Life has so many intricate pieces to navigate through, that being heard from a non-judgmental standpoint can make the healing process a little more bearable
My Background and Approach
I approach therapy through an integrative and holistic approach individualized for each unique being. Coming from an attachment-based perspective, my approach to therapy is rooted through a person-centered and multicultural theoretical lens. I believe that building a strong rapport in order for us to work together is a key component in making you feel brave in this therapeutic space. I aim to build a relationship together – one that is encompassed within a non-judgmental and safe space. My philosophy is deeply rooted to help facilitate and encourage a process for you to be the expert in solving your own problems, as I believe you to be the expert of your own life. I believe my goal is to guide you through genuine concern, empathy, and compassion, in hopes of fulfilling your journey to self-empowerment and self-discovery. I look forward to meeting you and building this connection with you!
My Personal Beliefs and Interests
I am a Licensed Mental Health Counselor Associate. I earned my bachelor’s degree in Psychology & Geography at The University of British Columbia in Kelowna, British Columbia. After several years in various fields, and in working with the shelterless populations I was finally led back to pursue my long-awaited goal into the mental health field where I earned my graduate degree in Clinical Mental Health Counseling at Antioch University Seattle.