If you are here, it's b/c you are serious about your mental health and want the best therapist to take you forward in your journey! #here4it
Clinical Psychologist in Texas
You have been having (insert turning to friends and loved ones for advice, consulting “Dr. Google,” listening to podcasts and reading self-help books here). Your efforts have helped you make some progress, but the results either don’t have sticking power or you haven’t been able to see the kind of progress you would like. Therapy can help you identify your obstacles and figure out new ways to MOVE them out of your way, once and for all!
You focus on the well-being of others, but this is not a mutual relationship, as you do not allow others to get close to you (and you want to). You derive your worth by numbers, grades on an exam, pounds on a scale, money in your bank account, or the number of “likes” you receive on a photo. You have difficulty focusing on what or who matters most to you, because of stressors, social media, or running all of the terrible “what if” scenarios in your head.
Grief is my jam! While honoring your unique experience, I help you sort out the tangled mess of emotions grief has left you in, find creative ways to honor your loved one while still feeling connected to them, and learn how on Earth (pun intended) to rebuild your life without your loved one being physically present. Ready to begin finding strength again during the midst of this struggle? You, courageous human, have come to the right place!