Services
About My Clients
Many of my clients include individuals who are looking to reignite their passions, enhance their recovery, strengthen self-worth, and communication within relationships. Additionally, individuals may seek care with me in their journey to better understand feelings of emptiness, loneliness, self-doubt, and anxiety. Together we will work to understand how the past and present intersect to influence current patterns and relationships with both others and the self.
My Background and Approach
My approach to therapy is collaborate with each client in mind as a unique individual. Healing occurs in the context of relationships when there is safety, trust and attunement which can include the therapeutic relationship. When appropriate, we can utilize EMDR (Eye Movement Desensitization and Reprocessing); an evidence-based therapy that allows clients to safely process traumatic or overwhelming experiences without the re-traumatization of providing explicit details. I will also draw on experience and insights from Psychodynamic, Insight-oriented therapy, interpersonal neurobiology, and mindfulness practices.
My Personal Beliefs and Interests
I believe we all have the opportunity to heal when provided a validating and safe environment to honestly explore who we are and what we have been through. I believe the resources you need are within and together we can work to discover that which may have been lost or not yet developed.