About My Clients
My lively and lovely clients come to me when their ways of getting through life are no longer working so well. They're ready to make a change, and ready to lean on some support to make it happen. They want to find a sense of joy, purpose, and contentment, and are willing to work for it!
My Background and Approach
I help folks accelerate their healing via body awareness. I'm trained as what's called a somatic psychotherapist. What this means is that I may help you to slow down enough to: listen to what your body has to say, to develop the vocabulary for your sensations, and to help you have an experience of yourself (rather than talking about yourself and your circumstances from a brainy distance).
My Personal Beliefs and Interests
We have an inner striving for wholeness that I seek to nurture in my clients through genuine care, respect, and awareness of intersectional identities/oppressions/privileges. I believe in moving the societal needle along one person at a time: in my therapy room I commit to inviting all folx to feel seen, heard, and understood. To give room for complexity and providing safety for all people.