I'm passionate about helping children, teens and adults be the best versions of themselves. I believe that all people have an innate tendency toward growth. However, growth can be impacted by life events we may not have control over. This may lead to untrue and/or unhealthy thought patterns. Together we’ll target these unhelpful thoughts and beliefs, and replace them with more accurate versions. Since our thoughts, behaviors and emotions are all connected, impacting one area will impact them all. However, for children, it is hard for them to translate their thoughts and feelings verbally.