You are worth so much more than your thoughts are trying to convince you. You are not what has happened to you or the suffering you endure.
Associate Marriage & Family Therapist in Palos Verdes Estates, CA
Supervised by Christina Weiss, LMFT 100485
IFS is a transformative tool that conceives every human being as a system of protective and wounded inner parts lead by a core Self. We believe the mind is naturally multiple. Self is in everyone. It can’t be damaged. It knows how to heal. IFS is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness by helping people access Self and, understand their parts.