Noemi Fernandez (she/her)

It’s tough navigating thoughts and feelings on your own, I’m here to support you. Therapy can help you learn to ground yourself, learn skills to navigate feelings and situations in more compassionate ways, and challenge self-defeating thoughts and behaviors. I integrate a range of therapeutic models to support the diverse unique strengths and needs of my clients. My therapy framework is trauma-informed, queer affirming, and anti-racist. I seek to honor all identities and experiences as I strongly believe in the importance of being seen and heard. If any of this resonates with you and you’re ready to begin your journey to self-growth, I invite you to reach me via email or call me to schedule an intro call. During the intro call, you and I will briefly discuss your needs and figure out if we’re a good fit for each other. I’m looking forward to hearing from you!

I have extensive training in trauma-informed care and it's important that my clients feel safe to express their identity, feelings, and thoughts in my sessions. I celebrate diversity and enjoy working with people from all walks of life. Additionally, I strongly believe in the process of psychotherapy and I have first-hand knowledge in the challenges that come with reaching out for help. There is still a strong stigma around mental health. Sometimes we're taught going to therapy means "you're crazy" or we're taught to keep our problems to ourselves rather than seeking appropriate support to lighten our load. I commend you for being here and I’m here to support your empowerment journey.