Olivia Bodiford (She/Her)

LPC
Accepting Clients

My passion is providing a safe space for patients to process without fear of judgment.

Licensed Professional Counselor in Virginia

About My Clients

I enjoy working with adolescents, adults, couples and families. My passion is providing a safe space for patients to process without fear of judgment.

My Background and Approach

Together we will build towards finding more balance and working through past stresses and traumas that hold you back. I work from several different theoretical orientations. I use Hakomi (somatic-centered mindfulness, re-parenting etc), Bowen Family systems theory-when working with families and couples, CBT for symptoms of anxiety, EFT when our focus is more on trauma.

My Personal Beliefs and Interests

I think as therapists, it is our responsibility to maintain an open and loving view of all people. I believe that this is a natural way that humans are oriented and can be found underneath anxiety, trauma, depression, bullying, etc. When we feel unable to open up to others, our thoughts can get stuck in a loop that is hard to untangle and even harder to resolve. Counseling facilitates a deeper processing that can help you get unstuck mentally. When we aren’t stuck mentally, we can change our actions and improve our life.

Insurance Plans Accepted
  • TRICARE
  • Anthem Blue Cross/Blue Shield
  • Optima Health Plan
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Rate: $175/session

Reach out to Olivia