Pamela Griggs

M.S LMHC
Accepting Clients

Hello there. My name is Pamela Griggs. I am a Licensed Mental Health Counselor providing virtual services exclusively.

Licensed Mental Health Counselor in , WA

Services
  • Individual

About My Clients

Do you find yourself reacting to things in a manner that seems disproportionate to the situation? Untreated trauma can make us feel as though we are losing control. We may fear quiet moments alone and may desperately try to distract ourselves from the pain. Traumatic experiences can cause lead to poor self-worth, substance abuse, depression, and anxiety. etc. It is a privilege to help people break free from these things.

My Background and Approach

My approach to therapy is collaborative. I want to provide a supportive environment and one that is conducive to change. I utilize a combination of approach that may include cognitive behavioral strategies (CBT), EMDR, family systems, among others.

Issues I Treat

Specialties
Insurance Plans Accepted
  • Aetna
  • Oscar
  • First Choice Health
  • Optum
  • TRICARE
  • United Behavioral Health (UBH)
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 28 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Reach out to Pamela