We all struggle to life's changes but I believe we all have what it takes to adjust and heal. I'm here to listen and support you.
Licensed Marriage & Family Therapist in Walnut Creek, CA
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy. I believe relationships are complex and one must use ALL tools available when trying to help. I help people find creative ways to reinvent themselves after divorce, loss of a spouse, and other major life transitions.
I have extensive experience working with military personnel, Veterans, Guard and Reservists, and their families. I am also an Army Veteran.