Disputes. Disconnection. Disagreement. Whatever you want to call it, conflict is a reality of every relationship. It’s impossible for people to agree on everything, so we all eventually find ourselves in situations where our needs, values, and perspectives differ from the people in our lives.
Some of us shy away from difficult conversations, while others are quick to become aggressive or escalate the situation. If it isn’t handled in a healthy way, conflict can rupture bonds. My practice focuses on empowering people to work through conflict constructively using a practical approach emphasizing healthy interpersonal connection.
Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.