Services
About My Clients
I work with individuals and couples seeking deeper connection, self-awareness, and healing. My ideal clients are those facing emotional distress, relationship challenges, or struggling with negative thought patterns. I help them transform their energy, align with their highest selves, and find balance through tailored therapeutic approaches, including mindfulness, self-compassion, and energy work, fostering lasting change and personal growth.
My Background and Approach
With over twenty years of experience in mental health and addiction therapy, I bring a rich blend of modalities, including DBT, ACT, quantum physics, and EMDR. My approach is rooted in the belief that true transformation comes from within, through the alignment of mind, body, and spirit. I guide clients in shifting their energy and thoughts to project positivity and connect with their highest selves. Utilizing meditation, breathwork, and insights from consciousness studies, I help clients achieve coherence between heart and mind, fostering deeper relationships and personal growth. I tailor my therapy to each individual's journey, encouraging self-compassion, love, and the exploration of the silence within. My work is not just about addressing symptoms but about creating a profound shift in how clients relate to themselves and the world, leading to lasting, meaningful change.
My Personal Beliefs and Interests
I view each client as inherently capable of growth and transformation, guiding them to uncover their inner wisdom and align their energy with their true essence. I reject the notion of therapists as saviors; instead, I empower clients to be the heroes of their own stories. My approach is rooted in self-compassion, interconnectedness, and the power of connection. With over twenty years of experience, I blend traditional therapies like DBT, ACT, and EMDR with principles from quantum physics and consciousness studies, offering a holistic perspective that fosters profound and lasting change. Through tailored meditation, breathwork, and an appreciation for the symbolic and aesthetic, I help clients connect deeply with themselves and others, transforming their lives from the inside out.