My experience includes counseling college students, adults, and couples, using cognitive-behavioral, person-centered, trauma-informed, and shame-resilience techniques to build resilience and improve emotional well-being. I offer individual, premarital, or couples counseling as well as sex coaching. I facilitate growth by teaching effective coping strategies, improving communication, and setting healthy boundaries. I have experience working in a university, private practice, and telehealth-based settings. I have completed training for Levels 1 and 2 of Gottman Method Couples Therapy as well as the 7 Principles for Making Marriage Work curriculum. I am also a certified clinical sexologist through the American Board of Sexology.