Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You're so tired of feeling defeated, depleted, and like you're not doing "enough". In the past managing all of the roles as a high-achiever felt good; working long hours, being a great student, fabulous friend, doing a double shift as a parent. But now you're stuck in a cycle with "I should be doing more" constantly running through your head. Suddenly success feels like a distant memory, & an incessant worry about the NEXT task, NEXT step, NEXT promotion is always at the front of your mind.
My Background and Approach
When do you stop and just say “good job”? When do you get to slow down and appreciate all of the accomplishments you’ve made? Let's start now. By building greater confidence in your abilities, who you are as a person, and your overall self-worth, you’ll be able to live a more fulfilling and meaningful life. Utilizing a combination of EMDR and Cognitive Behavioral Approaches like CBT, we'll tackle those challenges together until you finally believe you are ENOUGH. Imagine a life where you felt confident, capable, accomplished, and assured of your actions. Think about how much happier, calmer, fulfilled, & joyful you would be. It's possible! You are worthy of appreciation. It's a passion & privilege of mine to empower individuals like you to take control of their lives. Call me today for a free 15-minute consultation!