Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I enjoy working with gifted, creative, highly sensitive individuals who are struggling with anxiety, overwhelm, life transitions, stress or trauma. I have specialty training in Narrative Therapy, Complex Trauma, EMDR and Internal Family Systems (Level 2 trained, Certified). My approach is creative, flexible and collaborative. I welcome adults and teenagers of all genders, sexual orientations, religious views, and racial identities into my practice.
My Background and Approach
I have worked in the field of social work since 1998 serving clients of diverse backgrounds in a variety of settings. I work with clients to create change through a collaborative process that is creative, flexible, neurobiologically and trauma informed. My background is rooted in narrative therapy, a non-blaming and non-pathologizing approach that separates problems from people. I am EMDR trained and a Level 2 Certified Internal Family Systems (IFS) therapist offering a transformative, evidence-based model of psychotherapy to clients seeking greater calm, clarity and compassion in their lives.
My Personal Beliefs and Interests
When you show up to explore your inner experience with me, you will be whole-heartedly welcomed and deeply respected. You will be supported in noticing what is here, without being expected to achieve or change anything. You will learn to befriend and connect with the deepest parts of yourself and release patterns of disharmony. You will begin to feel confident that you will be okay in the midst of life's challenges. As your therapist, I believe it is essential to have experience, commitment to my own personal growth and healing, in addition to an ongoing investment in evidence based training and professional development to provide you with the highest quality of care.