I am an eclectic, lively, deeply connected provider, focused on working with clients to dive deep and unlock what is possible.
Licensed Clinical Social Worker in Merrimack, NH
I have been working with individuals change the way they talk to themselves throughout my career. We explore the negative narratives that persist for you, where they originate from, and release the pain associated with them. Using techniques from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we rewrite these painful stories and unlock what is possible.
I have focused my work with women around the issues that impact them most. Deciding whether or not to start a family, struggling with pregnancy loss and infertility, balancing work and family, managing and coping with internal and external negative biases. My goal is to lift women up in all areas of their lives and help them become what they want to be.
My approach is always trauma informed and trauma centered. Whatever you present to therapy for help with, it is always impacted by what has come before. The work I do with people dives deep into their histories, identifies their painful experiences, and works to release this pain so they can move on. Clients end therapy with me feeling cleared of a lot of the weight they were bringing into their day to day lives. I am experienced with several exposure techniques for traumatic events.