My role, as your coach, is not to help you recreate the life you used to have. Instead, I will help you build self-confidence to allow you to hear your inner voice. You will build their capacity to remain flexible in thought, behaviors, and emotions when stressed. I will help you move forward with enough resources to deal with life and work challenges. During uncertain times, I will assist you with changing your focus from what is not working to what is. Life’s challenges aren’t meant to break us apart, but to build the strongest parts of ourselves.
For over 17 years, I have worked in the human service field. Throughout my tenure, I have been privileged to advocate for the disenfranchised by facilitating substance abuse education classes and parenting groups, providing outpatient therapy, mental health services in the school setting, and more.