About My Clients
I have worked with are artists, lawyers, and those looking to find their way. They have struggled with depression, anxiety and overall life stress. I also work with those struggling with work and relationship conflicts. I encourage those who seek an open and non-judgmental ear and those who want to engage in life with pride and confidence. My clients benefit from a mindful and holistic approach mixed with psychodynamic therapy that can help reprocess past and current distressing memories.
My Background and Approach
As a graduate of Northwestern University's Masters in Mental Health Counseling program, I utilize a psychodynamic approach as well as ACT, CBT, DBT and Polyvagal Theory. This is all done with a mindful approach that allows for acceptance and restructuring of ones thoughts, behaviors, and life interactions. Overall, my work is person centered and based in empathic listening.
My Personal Beliefs and Interests
I believe in inclusion and acceptance of ones beliefs and values.. Each one of us deserves decent and meaningful life interactions and I will advocate for your happiness and health.