Services
About My Clients
Have you been struggling with past trauma, current conflict in your life, or feeling overwhelmed with life's demands? Are you ready to heal and become empowered to take the world by storm? At Mindful Solutions Counseling Services we work to address these concerns plus substance use issues, anxiety, depression, PTSD, and personality disorders (among many others). Telehealth services with limited office availability.
My Background and Approach
By using a person centered approach, we are able to help you really focus on the problems in your life that matter the most, and address those issues as efficiently as possible. The treatment modalities at MSCS are all evidence based or evidence supported. We use a range of modalities including: CBT, EMDR, Solution Focused, and Mindfulness techniques.