I am a advocate for human rights and was happy to find this web page. I like to work with couples as well as individuals.
Licensed Professional Clinical Counselor in Yreka, CA
I have been using CBT while working at the county. This theory helps people identify and challenge faulty thinking, and learn how your thinking, and behavior impacts your feelings. This method helps to set up specific interventions to reduce feelings of anxiety, depression and hopelessness.
“This work is helping couples build a great marriage not just an OK or not as bad marriage.” John Gottman This is a researched method. I have specific tools to use to help teach you and your partner how to move out of conflict and into connection. You will have opportunity to work through and process in session, then take the intervention home to practice. I have been trained through level 3 for this method. “Conflict is an opportunity for connection.” Julie Gottman