I am a neurodiverse-affirming therapist who enjoys working with the OCD, ADHD and autism spectrum communities. I collaborate with clients to promote positive introspection, identify harmful patterns of thought and behavior, and establish healthy coping strategies. I offer many modalities to serve diverse needs, including CBT, ACT, ERP and psychodynamic.
I want to walk along side you in your journey of self-compassion. If you suffer from anxiety, rumination, inner criticism or low self-worth, I'm eager to help you unburden your life.