Sage Olson

Accepting Clients

I'm Sage, your ally in navigating life's challenges. Specializing in boundaries, anxiety, and trauma. Let's embark on your journey, together

Licensed Clinical Social Worker in , NV

Services
  • Individual

About My Clients

I work with resilient women who've long struggled with setting boundaries, causing anxiety, guilt, and stress. Past trauma may be a barrier, but they're motivated for change. Fed up with feeling helpless, my ideal client is ready to reclaim control, overcome obstacles, and embark on a journey towards empowerment and fulfillment. Together, we navigate the path to a life guided by healthy boundaries and lasting well-being.

My Background and Approach

Hello, I'm Sage, a therapist for six years with dual master's degrees in counseling and education. My passion for boundary-setting blossomed during the pandemic, as I discovered its profound impact on mental health. I specialize in addressing anxiety rooted in loose boundaries, depression tied to rigidity, and trauma hindering healthy boundary establishment. I've navigated a similar journey, overcoming past trauma and embracing self-love. In our sessions, we'll delve into trauma-focused CBT to address root causes and employ CBT and ACT techniques for anxiety and guilt management. Navigating life without healthy boundaries can lead to a profound loss of self. As you neglect self-advocacy and inadvertently push others away, your identity can fade. In our sessions, we delve into feeling recognition, employing mindfulness practices to help you reconnect with your emotions. We'll explore the messages your feelings convey, unraveling the innate needs and desires they reveal.

My Personal Beliefs and Interests

In my therapeutic approach, I hold a fundamental belief in the inherent capacity for change within each individual. I recognize that the reluctance to embrace change often stems from the fear of losing one's identity. My philosophy centers on the idea that successful transformation requires not only accepting change but also embracing a new identity, fostering self-reinvention. Beyond my therapeutic perspective, I am a passionate advocate for women's rights and issues. A recent favorite is the Barbie movie, which resonates with its empowering narrative. This aligns with my commitment to supporting women on their journey of self-discovery and boundary-setting. Together, let's explore the transformative possibilities that embracing change can bring.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Golden Rule
  • United Healthcare
  • UMR
  • Healthplan of Nevada
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Sage