I specialize in treating complex trauma, bipolar, body positive, perinatal trauma and the LGBTQIA+ community
Therapist in Seattle, WA
Helping with energy management, identifying and tracking warning signs and planning for what to do if an episode happens and supporting people through these times. Working on acceptance and self-compassion.
Work from the view that “the body is not an apology.” I discuss increasing joyful movement, dismantling diet culture, and I use an anti-oppression lens.
I use EMDR and internal families system therapy (IFS) to treat PTSD and complex-PTSD. I also run a group for complex-PTSD survivors.