Sandra Thomas (She/Her)

License information verified by TherapyDen Tx License: 13205
Accepting Clients

I am not a perfect person pointing you to the perfect path, but a travel companion to point out a different path.

Licensed Professional Counselor in Pasadena, TX


About My Clients

I am a travel companion on this journey of life we are all on with my clients. I am able to listen to what is bothering you, offer advice and a different perspective to situations you may have or are currently facing, and I am able to give you coping skills to help you traverse either the path you have chosen or a different path you may have missed.

My Background and Approach

I have worked in a variety of situations which range from substance abuse to mental health. I have worked in settings with adolescents, adults, geriatric populations and veterans. I have worked in outpatient, residential inpatient, and hospital settings. I am comfortable working with dual diagnosis clients who are suffering not only from addiction but also mental health issues. I am trained in the use of motivational interviewing, cognitive behavioral therapy, trauma informed care, co-occurring disorders, compassion fatigue, and I have obtained the ENVISIONYOU LGBTQIA+ training.

My Values as a Therapist

I was raised in a very dysfunctional family. While I will not go into details about this, that part of my life and the stress, anxiety, depression led me to have a strong desire to not only understand the principles behind mental health, but help others in dealing with their issues thus allowing them a bit of solace. Counselors, social workers, and psychologists are all people too, we usually are not perfect people trying to lead you down the perfect path, but a travel companion that can point out a different path and give you the skills to traverse it. We just want to help ease your mental burden and improve its health.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • TriWest
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Friday Health Plans
I offer online counseling in the following states:
I have experience with the following
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 29 years of practice
  • Languages: English
  • Rate: $125/session

Reach out to Sandra