Sara Hegerty (she/her)

PhD and PsyPact Provider
Accepting Clients

Welcome! My practice is neurodivergent-affirming, with a focus on anxiety, depression, social concerns, life stressors, and burnout.

Psychologist in ,

Services

About My Clients

I provide individual therapy to adults seeking guidance on a variety of concerns. My clinic hours are Mon-Fri, 9am-2pm Central. Areas of focus are generalized or social anxiety, depression, low self-esteem, school/career stress, social concerns, and difficulty adjusting to life changes or challenging situations. Additionally, I help neurodivergent adults explore concerns such as unmasking, emotional regulation, task initiation, and burnout.

My Background and Approach

My approach is affirming, accepting, and supporting. I generally use blend of cognitive-behavioral and person-centered frameworks, with adjustments made to meet the unique needs of each person. I focus on symptom improvement and sustained behavior change. Successful therapy involves work outside of scheduled meetings, and we will collaborate on developing steps for you to take, activities to try, and ideas to ponder.

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $120 - 180/session

Reach out to Sara