Sara Hegerty (she/her)

PhD and PsyPact Provider
Accepting Clients

Welcome! My practice is focused on Autistic, ADHD, and other ND adults who are seeking help with anxiety, depression, and self-acceptance.

Psychologist in ,

  • Individual

About My Clients

I work individually with adults (18+) on concerns related to anxiety, depression, self-esteem concerns, school/career stress, interpersonal concerns, and adjusting to transitions/difficult situations. Additionally, I help people with concerns about executive functioning, masking/unmasking, emotional regulation, and social matters, as well as other unique/personalized concerns that matter to you. My clinic hours are Mon-Fri between 9am-2pm Central Time.

My Background and Approach

My approach is affirming, accepting, and supporting. I generally use blend of cognitive-behavioral and person-centered frameworks, with adjustments made to meet the unique needs of each person. I focus on symptom improvement and sustained behavior change. Successful therapy involves work outside of scheduled meetings, and we will collaborate on developing steps for you to take, activities to try, and ideas to ponder.

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $120 - 180/session

Reach out to Sara