Sarah Ofrecio (She/Her/Hers)

Accepting Clients

Hello! I'm a holistic psychotherapist who helps teens, adults, & couples navigate life's stressors. Accepting clients in-person & virtually.

Licensed Professional Counselor in Frisco, TX

About My Clients

Life can be confusing, lonely, and overwhelming. Reaching out for help is incredibly brave. I have several years of experience working with teens, adults, and couples facing obstacles such as trauma, depression, anxiety, relationship issues, & low self-esteem. I am committed to providing inclusive and competent care to individuals of all races, religions, sexual orientations, & gender identities. You will receive consistent support and encouragement as we develop hope.

My Background and Approach

I possess a calm, gentle, and compassionate demeanor, and take a client-centered and holistic approach to establish meaningful therapeutic relationships with my clients. I encourage my clients to imagine a better life, and then provide my clients with tools to help them fulfill their personal goals. I have helped clients gain confidence, improve their relationships, learn how to regulate their emotions, and improve communication skills. As a human, I am a mom with a great appreciation for using humor and artistic expression to cope. I am also a former teacher, and spent a few years living abroad teaching English in South Korea. I have also had my fair share of insecurities. Eventually through learning to embrace my imperfections I began to realize my intrinsic self-worth. The work I do today as a therapist mirrors this journey. I hope to empower my clients to truly love themselves and embrace life fully.

I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $150/session


240-327-0561 Email Sarah
5300 Town and Country Blvd Suite 240
Frisco, TX 75034

Reach out to Sarah