My background in the mental health field consists of obtaining my associates of arts in psychology from Citrus College, where I then went to Cal State Long Beach to obtain my Bachelors. From there I further pursued my masters of marriage, couples, and family counseling from Walden University. Since obtaining my masters, I have experience in private practice as well as a mental health hospital.
My therapeutic approach consists of Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Mindfulness, Family Systems, and Rapid Resolution Therapy. It is also important to build a trusting therapeutic relationship that consists of empathy, a non- judgmental atmosphere, and a supportive space. By utilizing several different techniques it allows the capacity for each client to have their own individual needs met.