Welcome to my page! Please take a look around, learn more about me and my approach and if you have any questions, just contact me!
Licensed Marriage & Family Therapist in Novato, CA
Personal growth means that we are ready to embark on a journey of transforming our consciousness so that we can exist in a state of connection with the universe. There are many ways to achieve this end, but it starts with an intention.
Depression is a common issue in todays society. It's important that we discuss how it shows up for you, your history and what may be contributing to your depression. Often when we are able to start to bring our feelings to light, the heaviness can become more bearable. We can live a life saturated with purpose and meaning.
The Teen and Preteen years are full of radical change for kids (and parents). As the child begins to define their identity, they go through a natural albeit sometimes tumultuous process of differentiating themselves from others. For teens, having a supportive environment to share their experiences can set them up for an emotionally healthy future. Therapy can be an important part of that, especially when there are regular mood or behavioral challenges that the teen is experiencing.