I specialized in helping others pivot; helping them shed the fear that keeps them stuck and discover the best version of themselves.
Licensed Clinical Mental Health Counselor in Sugarland, TX
I’m specialized in providing psychotherapy for depression, low self esteem and general unhappiness. Depression can rob you of you happiness, energy, motivation and hope. I used cognitive behavioral therapy to help my clients feel like themselves again.
I am specialized in treating anxiety related disorders. Anxiety treatment include focusing on listening to your body and learning how to recognize and address anxiety symptoms before they grow and escalate. I can help you develop tools to manage stress and excessive worry.
Adjustment disorder refers to an emotional and psychological difficulties that can arise from a major life change or specific event. i have experience working with people who experience difficulty adjusting to a major change in their lives. I can help you understand how an experience or situation is affecting your life, but help you take active steps in developing coping skills.