I specialize in working with college students through established adults, and have particular experience with clients experiencing infertility, adjusting to parenthood or navigating the joys and challenges of older children. I work with both individuals and couples. Fluent in Hindi, Urdu, and Punjabi, in addition to English, I bring a multicultural lens to my work and often partner with clients navigating multiple cultures and identities. I operate primarily from a cognitive-behavioral perspective, using my years of experience to incorporate mindfulness, person-centered therapies, attachment theory, hypnotherapy, and solution-focused work to craft an approach tailored to your specific needs. Together, I believe we can rediscover your strength, hope, and confidence. Wherever you are in your journey towards wellness, I will meet you there and will walk with you in a collaborative relationship towards healing.