Want change, change the way you think about it.
Associate Marriage & Family Therapist in Tustin, CA
Supervised by Dr. Pamela Reeves LMFT. 51463
anxiety is not anyone's favorite. I have created 6 proven steps to help with anxiety, from meditation, to exercise, to simply listening to music. Lets get you back to being you again, and worrying less.
burnout in not uncommon, but coping with it in healthy ways is my goal, for you as my client. Collaboratively lets work together to get you back to a more manageable life.
adjustment disorders happens and unfortunately it inevitable, the cool thing about therapy we find ways to cope with life and what it might throw our way.