I am a LGBTQ+ -affirming therapist in Denver, CO. I provide therapy to teens and adults looking for healing because being a human is tough.
Licensed Mental Health Counselor in Denver, CO
The work I do is rooted in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach to helping people actively build lives that are meaningful to them. The focus of treatment is you or your adolescent, and the goals and hopes you or your adolescent bring to therapy. ACT will be the roadmaps we use to help facilitate growth and change. In ACT a life worth living is about doing the things we really want our lives to be about even if difficult feelings show up.