Welcome! You have taken a courageous first step today in seeking counseling. I’m a Licensed Professional Counselor committed to helping individuals learn how to process life obstacles and guide you in creating a plan to face those obstacles and make a lasting change in your life. During our work together you can expect an empathetic, supportive, and compassionate listener.
My counseling experience has involved working with adolescents and adults struggling with a variety of issues such as anxiety, depression, life changes/transitions, relationship issues, stress, and other life stressors. My work focuses on working collaboratively with clients to help reach their goals. I utilize solution focused therapy, cognitive behavioral therapy, and mindfulness during the therapeutic process.