Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes.
Licensed Mental Health Counselor in New York, NY
Supervised by Briony Pittaway
I have experience working at inpatient and outpatient rehabs for addiction treatment. I am versed in relapse prevention, coping skills, etc.
for most people dealing with anxiety is anticipating the unknowns of the future. Working with clients to stay present and grounded.
I have been working with couples for over a year. I assist them in discussing their goals and working towards accomplishing them.
discussing the benefits of being in the moment. Teaching grounding techniques and being mindful throughout the many challenges that arise on a day to day basis.