Healing begins when we are brave enough to be honest with ourselves. Sometimes we need another person there to do that with us.
Counselor in St. Paul, MN
I have been trained through Massachusetts General Hospital in Cognitive Behavioral Therapy(CBT) for OCD as well as Exposure and Response Prevention(ERP) for OCD by the International OCD Foundation.
I have my certification in Perinatal Mood & Anxiety Disorders from Postpartum Support International (PSI), am a member of PSI and Postpartum Support Minnesota (PPSM), I have presented at The Beyond the Baby Blues Conference and have been highlighted in Parents Magazine.
I work with various types of trauma including single incident traumas as well as complex and developmental trauma. I have been trained in Eye Movement Desensitization & Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) for the treatment of trauma.