Stacey Wright (she/her)

I specialize in helping clients find confidence and empowerment in intimacy, sexuality, sex, and relationship therapy. My clients include adolescents and adults across the lifespan. I have advanced training in sex therapy through Modern Sex Therapy Institutes and couples therapy using Gottman Method Couples Therapy. I also work with individuals exploring their sexuality outside of a relationship and working on sexuality as a component of overall wholeness and wellness.

I work on the premise that all human beings have an innate desire for balance, healing, and growth. I meet you where you are, as you are, and to help you meet your personal goals. Sex therapy is primarily through talk therapy, like traditional psychotherapy. Treatment is tailored to the needs of the client (and individual or couple). Clients are often provided exercises and worksheets to complete or practice between sessions.

We each have experienced a unique journey in life and our relationships. As part of that journey, we develop strategies and adapt to situations to protect ourselves and others. As we grow, these adaptations may not longer serve us. As part of therapy, we'll examine the different coping strategies that may have once helped, but now stand in your way at times. Tension and conflict between inner parts of self may need resolving, leading to greater self-love and acceptance.

Sex, intimacy, and connection are natural and essential parts of our lives and humanity. Unfortunately, many of us have experiences and receive messages from our family, church community, and culture during childhood and in our teen years that damage our overall sexual experience, knowledge, and attitudes. The results can stay with us into adulthood and may include shame, guilt, fear, trauma, and a life closed off from emotional and/or physical intimacy. Therapy can help to heal these wounds.

Learn to shift your mindset and find happiness, confidence, and empowerment in your sexuality. Talking about your concerns with a knowledgable, supportive, and professional therapist can be a tremendous step toward wholeness — integrating all of the amazing parts that make you who you are. As your therapist, I support you, as you are right now, and as you work towards your goals. A life of more emotional and physical satisfaction is possible. Asking for help is the first step.

I provide professional, caring, and confidential therapy for couples and individuals seeking to address relationship concerns. Repressed or ignored sexual issues and concerns can resurface within relationships. Intimacy and desire discrepancies can become a source of frustration, division, alienation, and self-judgement. How we accept, adapt, and feel comfortable in our sexual energy can change at various points in our lives. I help clients navigate such unexpected and confusing times.

My practice is professional, supportive, direct, and affirming. I welcome clients of all of race, ethnicity, religion, gender identity, gender expression, sexual orientation, sexual expression, physical ability, relationship structure, and religious affiliation. Your mental health and sexual wellness matters. I bring my experience as a mother, spouse, career professional into my sessions. I meet you where you are, listen deeply, and empower you on your healing journey.

If you are overwhelmed, burned out, and drowning in anxiety and stress, know that help is available. Perhaps you have been called too sensitive or feel more impacted by the world and emotions than others around you. As an HSP-knowledgeable therapist and HSP myself, I can work with you to find self-acceptance, inner strength, resilience, understanding, and peace.