Welcome! I am here to support you on this journey to wellness.
Associate Marriage & Family Therapist in Los Gatos, CA
Supervised by Supervised by Thomas Lucking License #97696 LMFT
I am trained in EMDR (Eye Movement Desensitization and Reprocessing). EMDR therapy stimulates the brain in ways that lead it to process unprocessed memories.
I provide counseling, therapy and coaching services to adults and adolescence who are struggling with the issues of depression and self-esteem. I use a variety of evidence-based therapy approaches including CBT, DBT, ACT and Mindfulness.
I specialize in anxiety and I understand the obstacles you may face. My goal is to help you develop tools and resources that you can use to live a happy, healthy life.
I specialize in working with women's issues: Appearance concerns, pregnancy/postpartum depression, childbirth/postnatal issues, sexual health, and domestic violence.
I specialize in working with domestic violence survivors. My focus is on creating a safe space for clients to become more aware of the strategies used by abusers and develop healthy boundaries so that they are able to create independence from their abuser, retain custody of their children when appropriate, and live a life free from fear.
I specialize in CBT, which is a proven form of therapy used to treat anxiety and other related disorders. CBT helps clients identify and change negative patterns of thinking that lead to problems in their lives.
I specialize in psychodynamic therapy when working with adults and children. This process exposes unconscious motivations and conflicts that at times may enhance self awareness, resolving interpersonal problems and easing depression.
I specialize in trauma therapy. I have worked with clients who have experienced physical and emotional trauma. In some cases, I will use EMDR to help the client process their traumatic experiences.