I am a registered Associate MFT and PCC and hold session either virtually or in person. I work children, adolescents, adults, and families.
Associate Marriage & Family Therapist in Westlake Village, CA
Supervised by Marina Edelman, MA, LMFT
I add mindfulness to my therapy. Mindfulness has been proven to help improve mental health, problem-solving, creativity, emotional and self regulation.
I will help you with identifying thoughts that do not serve you and helping you to challenge them to change your approach to your issues.
With a psychodynamic approach we engage in exploring your ideas, thoughts and experiences throughout your life is important to getting a picture of who you are, and gaining insight into the root of your current issues.
Depression can be based on a variety of things that have affected us in our lives. We will explore how depression has affected you and how it came to be in your life while building skills to cope with it.
There are many experiences in your life that may have affected how you feel about yourself. We will search for those experiences, define who you are, and how you can improve yourself, while supporting you and building your confidence, assertiveness, and self image.