About My Clients
Since its founding in 2019, Embrace has treated individuals who have been impacted by trauma, struggling with anxiety and mood disorders, and those in need of addiction recovery support. Our clinicians are trained in a number of treatment approaches, however, treatment is tailored to your individual needs. Special care will be taken in getting to know you and building a strong therapeutic alliance allowing you to feel comfortable, safe, and supported.
My Background and Approach
During my time as a clinical social worker, I have developed many useful tools that help people become more aware of their physical reactions to stress, decrease stress and tension that have been living in their bodies for years, and develop healthier coping mechanisms and thinking patterns. I would like to offer you these same tools. I combine somatic treatment approaches, talk therapy, and natural/holistic supplements (or methods) to help you find healing and peace, let go, and finally relax. My treatment approach always puts you first; building a comfortable and safe connection is my priority. Having established a strong therapeutic relationship, you will be able to engage in self-exploration in a safe space. My goal is to help you establish long-lasting habits that will provide long-term relief.
My Personal Beliefs and Interests
"You are what you believe". I believe in the power of positive thoughts and I also believe that the mind has the power to heal itself. It takes a lot of patience and willingness to sit with discomfort in order to tap into these abilities we naturally have. If you are willing to work hard, tolerate discomfort, and make necessary changes then you can transform your life.