Tamara Torres (She/her)

MHC-LP
Accepting Clients

Supporting your healing journey as an integrative therapist, specializing in trauma and inner child healing. Let's explore in a safe space.

Mental Health Counselor in New York, NY
Supervised by Lillyana Morales,LMHC LPC CCTP

Services
  • Individual
  • Group

About My Clients

Welcome to Your Healing Journey! I'm here to support you on your path towards healing and self-discovery. I specialize in inner child healing using different therapeutic approaches like Internal Family Systems (IFS), Somatic Experiencing, Narrative Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My goal? To create a safe, understanding space where you can explore and heal old wounds, reconnect with your true self, and make lasting positive changes.

My Background and Approach

Ever heard of the concept of an inner child? We'll dive into that. With IFS, I'll guide you in understanding and nurturing different parts of yourself, helping you find balance and harmony within. Somatic techniques will help us explore how your body responds to past experiences, making healing more tangible and real for you. Then, we'll use Narrative Therapy to rewrite your story from a place of strength, not pain. And EMDR? It's a powerful way to process tough experiences and find resolution.I'm all about your strengths and experiences. I won't judge; I'm here to listen, understand, and support you. Our relationship matters most—it's the foundation of our work together. I'll create a safe, caring space where you can feel heard, valued, and truly understood.

My Personal Beliefs and Interests

Together, we'll nurture a compassionate relationship with your inner child, fostering self-acceptance and understanding. My clients often discover more about themselves, become better at handling emotions, and feel stronger and more empowered. Ultimately, I want to help you make lasting changes that lead to a life that feels more authentic and fulfilling.I've got the degrees and certifications to back me up, plus years of experience helping people facing trauma, anxiety, depression, relationship struggles, and more. But most importantly, I'm passionate about helping you find your strength and resilience.You're not alone in this journey. I'm here to walk beside you, supporting and guiding you towards healing and a renewed sense of self. Let's rewrite your story together, rediscover your strengths, and help you live a life that feels truly yours.

I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $100 - 175/session

Info

347 460 7836 Email Tamara
telehealth
New York, NY 10014
Telehealth
West Hartford, CT 06105

Reach out to Tamara