Tamesh Sowell (she/her)

LPC Associate, MS, NCC
Not Accepting Clients

Are you struggling with work, home, and school stressors, or painful events in your life and need someone to listen?

Licensed Professional Counselor Associate in FRISCO, TX
Supervised by Magan Mangold, LPC-S

  • Individual
  • Adolescent/Teen

About My Clients

I have experience working with clients seeking support with anxiety, depression, self-esteem, relationship concerns, and mood disorders in individual therapy. By working together, you will gain the tools needed to navigate through life stressors and move closer to your desired goals. I listen with genuine warmth, acceptance, and encouragement. If you are fed up with feeling bad and looking for extra support and guidance through a challenging situation, contact me.

My Background and Approach

My approach is person centered and relational. We work together to identify your strengths and explore issues preventing you from a more satisfying life. I draw from various modalities best suited for the client needs. My favorites include Cognitive Behavior Therapy, Solution-Focused, and EMDR techniques.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $85 - 100/session

Reach out to Tamesh