Hello, I am HER Tammie Holt. The creator behind H.E.R. Helping to Heal, Empower, and Restore Resilience in woman.
Licensed Mental Health Counselor in Orlando, FL
I work with woman & teen girls in a variety of issues. Such as Anxiety, Depression, Stress, Self-esteem issues, Parenting, Teen dating abuse, Body Image issues, and Intergenerational truama. I enjoy working with woman & teenage girls. It's becoming increasingly difficult for woman & teens to feel like they fit in, to not feel marginalized, isolated, or rejected from their peers and society. I encourage and teach woman/teens to accept themselves, stay true to who they are.
Domestic violence is also known as intimate partner violence, spousal abuse, and domestic abuse. Staying in an abusive situation can have negative long-term effects. But recovery is possible. Being Clinically Certified Therapist in Domestic Abuse, I work with woman in understanding the types & cycles of abuse, creating a safety plan, and how to stay safe. I also work with children. 1 in 3 women are impacted by domestic violence in their lifetime. If you need help right away, please call 911.
As a National Certified Anger Management Specialist i work with clients on how to assess their feelings and negative patterns. Such as: Identifying hidden reasons for your anger Assessing your anger styles Changing negative patterns Choosing positive ways to express anger Working on a positive attitude If you are a woman struggling with managing your anger, call H.E.R. for help