Tanya Arreguin (she/her)

Accepting Clients

To request an appointment please visit foresightmentalhealth.com

Licensed Marriage & Family Therapist in San Diego, CA

About My Clients

I have experience in working at Community-Based outpatient clinics providing individual and group counseling services to children, adolescents, adults, and older adults. I also have worked with the LGBTQ+ community, families, and survivors of abuse. I am a culturally sensitive therapist who acts as an ally and advocate for my clients. My specialty areas include depression, anxiety, interpersonal conflict, stress management, and life transitions.

My Background and Approach

I am a Licensed Marriage and Family Therapist at Foresight. I received my Master of Science in Psychology with an emphasis on Marriage and Family Therapy from California State University, Chico. I approach therapy from a person-centered, trauma-informed and humanistic perspective. I value each person's individuality and offer a safe and non-judgmental space for growth and healing. I am passionate about helping others and meet my clients where they are. My hope is to guide my clients through the therapeutic process with compassion, focusing on their strengths and support systems. I look forward to working alongside you to help you reach your goals through adaptive coping skills/strategies, problem solving skills, mindfulness tools, reframing negative thinking, and shifting maladaptive patterns that no longer serve a purpose. It takes courage to reach out for help when we are struggling. You are not alone.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Beacon
  • Blue Cross of California
  • Cigna
  • Health Net
  • Kaiser
  • Managed Health Network
  • Anthem
  • Humana
  • Magellan Behavioral Health
  • Optum
  • United Healthcare
  • Blue Shield of California
  • Wellfleet
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English, EspaƱol

Reach out to Tanya