Talking isn't always enough! For this reason I love breathwork & somatic work! I take a holistic approach incorporating mind, body & spirit.
Therapist in , MN
Supervised by Dr. Mary Tinucci, LICSW
Energy psychology focuses on the flow of energy throughout our system and the Meridian points in our body. Sometimes when we experience things like trauma, grief, depression, or anxiety, our energy can get "stuck" or "blocked." I attended the ACEP 2022 conference in New Mexico where I took classes and learned about EFT tapping, element breathing, the Chakras, meditation, and other energy psychology interventions that can help with this!