Teresa Trias (she/her)

LMFT 97536
Accepting Clients

I offer an integrated approach in order to tailor interventions and treatment to each unique person and circumstance.

Licensed Marriage & Family Therapist in Milpitas, CA

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

You don't have to feel alone in any of this anymore. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, feeling signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused; participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time.

My Background and Approach

I have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult or traumatic past experiences. My hope is to create an empathic and supportive space to allow you to feel the courage to process and work on those things buried deep down that can cause pain and heartache. By doing so, the power and control that those things have had on you can begin to lift and lessen.

My Personal Beliefs and Interests

I enjoy my work and feel thankful for the unique experiences that have brought me here.

I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Rate: $150 - 150/session

Reach out to Teresa