Teresita Lambertt (she/her)

Accepting Clients

Bilingual therapist using a culturally competent lens to empower individuals. I specialize in anxiety, depression & crisis intervention.

Licensed Mental Health Counselor in Florida

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Do you feel like your broken or like something is just missing? Has the anxiety or depression taken over your life and made you feel like a hostage? As much as it doesn't feel that way, you are not alone. My core values reinforce the idea that we are all people helping people. This is why I believe that as your therapist I am a passenger on your path to self-exploration. I can help provide you with tools and coping skills and provide a different outlook but you are the one driving the car.

My Background and Approach

Do you sometimes feel like your own mind is your worst enemy? Through the use of Cognitive Behavioral Therapy we will work on changing some of your negative thinking patterns. My goal is to honor your space, and guide and support you as you restore the courage and hope needed to manifest the life you deserve. Every person’s path to healing is different and that is why I utilize an eclectic approach that is tailored to each client’s unique learning styles. Regardless of the approach I use, my personal style is to remain nonjudgmental, supportive, and encouraging; my clients usually tell me they feel comfortable, safe, and relaxed during our sessions. I teach coping strategies to use outside of sessions when life shows up. I like working with motivated clients who are ready to face their challenges. My goal is for people to thrive, despite any challenges along the way.

My Personal Beliefs and Interests

Since I was 9 years old, I have known that being a therapist was my life’s calling. In High School, I would teach myself about different diagnoses and try to educate all my friends and family that grew up with the typically Hispanic mentality of believing that mental health is something you can overcome with will power and strength. When I went to my first therapist and realized I was more knowledgeable about certain topics than she was and that she wanted to sell me cookie cutter responses that didn’t feel authentic, I knew that I would one day be for others what I wish I could have found for myself. Almost 10 years ago, I began working and specializing in crisis intervention and mood disorders. I believe people have the strength within themselves to overcome all of life’s challenges, I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere and thrive.

I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English, Español
  • Rate: $60 - 100/session

Reach out to Teresita