A passionate therapist working with people to focus on healing, laughing, and loving through various situations.
Licensed Professional Counselor in Denver, CO
Are you a father? Soon to be dad? Want to be a father but having a hard time conceiving? Or opposed to the idea of fatherhood? I have worked with numerous other fathers on these same issues and can definitely help guide you through!
Family conflict is difficult to navigate. There are so many areas to navigate when it comes to your family and their dynamics. We can work to explore them and what your involvement looks like. We can consider what/where there is conflict, and the best way to progress forward.
Anxiety is a feeling of fear, dread, and uneasiness. It not always easy to manage as it impacts your daily functioning at times. Working through anxiety and learning ways of reducing your triggers to anxiety is only the start. We can work on checking in not only with your brain, but also your body.
Trauma-Focused Therapy is a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts an adult/child's mental, behavioral, emotional, physical, and spiritual well-being. I have worked in this field for years and bring a wealth of experience.
Family systems therapy is a form of psychotherapy that helps individuals resolve their problems in the context of their family units, where many issues are likely to begin. We examine the family, create a genogram, and analyze the family as a whole. Considering what each member's role is and the impact they have.
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. I use CBT to help others consider their potential faulty thinking patterns and work to reevaluate them in real time.