Tessa Barrows (she/her)

MA, LMFT 105834
Accepting Clients

Sometimes the only answer people are looking for when they ask for help is that they won’t have to go through it alone.

Marriage & Family Therapist in Pleasant Hill, CA

About My Clients

We are all moving at an accelerated pace these days at work and home which can lead us to lose our sense of self -- connection with ourself and others. Relationships suffer due to the inability to set limits and boundaries, or express needs and feelings in a way that can be heard. Many of my clients of all ages seek support with navigating life transitions, relationship issues, daily stress and anxiety, and releasing shame, self-doubt and negative beliefs like "I'm not good enough."

My Background and Approach

For many years, I saw clients and taught Reiki and breathwork before I went to graduate school to earn my Masters in Counseling Psychology at JFK University. I am a Licensed Marriage & Family Therapist currently practicing in Pleasant Hill. I speak Spanish fluently and enjoy working with the Latino community. My approach is holistic including somatic and transpersonal techniques to help my clients increase their self-awareness on all levels of their being – emotional, mental, physical and spiritual. I utilize breath, visualization, body sensations, mindfulness, art therapy and intuitive counseling to guide sessions and support clients with gently increasing self-awareness and creating positive change within themselves.

Insurance Plans Accepted
  • Kaiser
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: Español
  • Rate: $130 - 180/session

Info

(925) 378-2428 Email Tessa
2800 Pleasant Hill Rd.
Suite 208
Pleasant Hill, CA 94523

Reach out to Tessa