Services
- Individual
- Adolescent/Teen
About My Clients
Do you struggle with anxiety? Wonder if you are good enough or if you are letting others down? I support my clients in learning to reduce their anxiety symptoms, identify and process their emotions, and build coping skills that work, so they can gain more confidence.
My Background and Approach
I completed my Masters in Clinical Counseling at Univeristy of San Francisco with honors. My education, training and experience has focused on trauma informed client centered care which welcomes each individuals intersectionalities. My role is as a guide to support client's finding their own way to increased confidence. Approaches include Trauma Focused Cognitive Behavioral Therapy, Family Systems, Guided Visualization, DBT skill building, and Emotional Freedom Technique.
My Personal Beliefs and Interests
Love is a verb. Through compassionate listening, I hold space for my clients to be seen, held and heard. I believe through genuine connection shame can melt and new healing becomes possible.